30 Minutes to Fitness with Kelly Coffey-Meyer
Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: burning calories and building muscle. You’ll alternate two minutes of cardio with two minutes of body-sculpting. more…
Tripsichore Yoga Workshop -Edward Clark
DVDRip | XviD | 1.3 GB | English | 720Ч480 | 29.976fps | MP3 – 96kb/s
Genre: eLearning, Yoga
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How to get great body shape-stay fit and healthy | 460 MB
Great Body Guaranteed
Say goodbye to those marathon workouts.. more…
170 Bodybuilding & Fitness E-Books
PDF | English | 755.46 MB
Booklist:
101 Tips to Lose 10 pounds.pdf
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The fun and easy way® to eat a well-balanced diabetic diet
Want to create healthy meals that are diabetic friendly? This revised and updated third edition of Diabetes Cookbook For Dummies shows you how easy it can be to manage diabetes through diet, including the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information. This edition also includes a new section that focuses on vegetarian dishes and a new chapter on encouraging a Type 1 diabetic child to eat properly.
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Allies and Enemies: How the World Depends on Bacteria
Size: 6,13 MB
Book Description
Bacteria: How they keep you alive. How they can kill you. more…
This best-selling and highly-praised book provides a practical and clinically useful introduction to echo. The author explains the echo techniques available, what an echo can and cannot give, and, importantly, puts echo into a clinical perspective. The sections are ordered with the techniques most often used to diagnose a particular clinical problem explained first. The final chapter deals with special clinical situations.
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